How to Combat Eye Fatigue
In an age of increased screen time and blue light exposure, eye fatigue and other more serious conditions have been on the rise. While discontinuing the use of screens in this digital era is unrealistic, there are things that you can do to minimize the long term effects. What causes eye fatigue? Eye fatigue can be caused by a few different things but most commonly, we see eye fatigue caused by prolonged exposure to “blue light”. Blue light is a high-energy wavelength on the visual spectrum that can be produced by both natural and artificial sources. What are the long term effects of eye fatigue caused by blue light exposure? During the American Optometric Association’s study of blue light, they
